“Be transformed by the renewal of your mind.”
Romans 12:2
Syncing with the Pace of God
Do you ever feel like you're running on a hamster wheel, moving a million miles a minute, responding to every urgent demand, but not really getting anywhere?
Why “Just Do It” Doesn’t Always Stick: How to Overcome Delayed Self-Improvement and Grow in Grace
Why do we struggle to make lasting changes, even when we genuinely want to grow?
The Power of “Pray-oritization” in Setting God-Centered Priorities
Prioritization can feel like a complicated task when there’s so much going on. If everything feels urgent, how do we identify our real priorities?
Getting It All Done
With all the different categories of life—being health, fitness, spiritual, relationships, social, financial, professional, and growth—how can you possibly get it all done?
The Power of Prayer on the Brain
There’s a common belief in society that faith and science are incompatible—that they inherently conflict with one another.
Finding Our True Self
In her book, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, palliative care nurse Bronnie Ware reveals that one of the most common regrets of those nearing the end of their lives is, "I wish I'd had the courage to live a life true to myself, not the life others expected of me."
What is True Success?
I remember sitting in a job interview when I was asked, “What does success mean to you?
Do You Have It All Together?
Not long ago, someone asked me about my work, and when I mentioned that I’m a life coach, they followed up with, "So, as a coach, does that mean you have it all together?
Embracing Our Inner Martha and Mary: Moving from Perfectionism to Presence
Martha often gets compared to her sister Mary and receives a bad rap for being too busy, working too hard, and getting stressed out.
What an Abundant Life is Not
We can think of many things that an abundant life would look like to us, but what are some misconceptions about living abundantly?
What Brings You to Life?
I remember a priest friend once helped me through a decision, and what stayed with me were his questions: “What brings you joy? What brings you life?”
Freedom in Rest
Sometimes we can forget that what we are given is enough and that we just need to trust in God’s provision when it is outside our control.
Book Reflection: Abide Ch. 10
It can be hard at times when we pray so much for something to change or for healing to happen, but it feels like God doesn’t answer.
Book Reflection: Abide Ch. 9
Not only are these essentials important for healing, but we need them for every part of our journey to live the life God intended for us.
Book Reflection: Abide Ch. 8
We all need nourishment to thrive, not just physically but also emotionally and spiritually.
Book Reflection: Abide Ch. 7
When life seems at its worst and we are crying out to God, it can feel like He has abandoned and forsaken us.
Book Reflection: Abide Ch. 6
If God wants us to live the resurrection life right now, what makes it so challenging for us to do so?
Book Reflection: Abide Ch. 5
Do you ever notice the subtle things people do that make them unique and know that it is them?